BROKEN BONES IN GYMNASTICS FUNDAMENTALS EXPLAINED

There's two menisci in Every knee joint, a medial meniscus as well as a lateral meniscus. They're fibrocartilage, and are wedge-shaped shock-absorbing buildings along with the tibia and anchored via the coronary ligaments.The deep hip rotators assistance to rotate the knee outward into external rotation, that is in opposition to your ‘knee caveâ€